Anxiousness Can Trigger Sensations Of Ailment All this buzz throws the nerve system, consisting of nerve endings on your skin, off-balance. If stress and anxiety is overwhelming or persistent, treatment can be life-changing. Cognitive-behavioral therapy (CBT), mindfulness-based tension decrease (MBSR), and EMDR are effective tools. Your body has amazing capacity for healing-- if you provide it the right devices and atmosphere. And science reveals that there are proven, reliable ways to lower ...