The 1954 Chrysler GS-1 Special Coupe was an inspiring design that broke free of the cold, hard realities of manufacturing capability and production economics. For all "practical" purposes, the GS Special was a Virgil Exner show-car design modified -- though not unrecognizably -- into a limited-edition grand tourer. Soon after Exner joined Chrysler Corporation, he began a series of dream car designs, elements of which would eventually work their way onto production cars. These provocative ...
Maybe you work out daily. Or maybe you only exercise a few times a week, despite your good intentions. We're not here to talk about how often you ought to be exercising -- by the way, that's 2.5 hours of moderate activity every week. We're here to talk about the one thing you likely have in common with almost every other athlete. Whatever fitness level you currently find yourself ...
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A well-designed walking program should enable you to enjoy the benefits of walking without injury. However, no matter how carefully you follow the Consumer Guide® Walking Program, you'll probably experience a few minor aches and pains -- simply because you'll be asking your body to do things that it might not have done for years. This article includes tips on coping with pain so a few minor physical discomforts don't discourage you from continuing your walking program. You will undoubtedly gather ...
According to a new study published in the Journal of Strength & Conditioning Research, you don’t have to lift super heavy in order to boost strength and gain muscle. As long as you go to failure, it doesn’t matter how much weight you lift. This is because your muscles get stronger when they’re subjected to stress for a longer period of time rather than a shorter period of time. When you hit the weights on your cross-training days, you probably think that the heavier you lift, the stronger you’ll ...
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